Weigh In record (no journal entry) for 15 May 2018
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1120 kcal
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Fat: 38.07g | Prot: 71.13g | Carbs: 121.46g.
Breakfast: Nestlé Aveia em Flocos, Leite Integral. Lunch: Aquarius Aquarius Fresh, Subway Subway Melt. Dinner: Bife de Carne de Vaca, Macaxeira Cozida. more...
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jak@oliveira's Weight History
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