Weigh In record (no journal entry) for 10 May 2010
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69.0 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.76g | Prot: 52.99g | Carbs: 200.26g.
Breakfast: Cap'n Crunch Peanut Butter, Skim Milk. Lunch: Hot-N-Ready Pepperoni Pizza, 100 calorie Nutty Buddy, Lean Cuisine Chicken Fried Rice. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Lil Drum, Slim Jim, Motts Healthy Harvest Country Berry, Bud Light, 100 calorie fudge stripes. more...
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3214 kcal
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Exercise:
Sitting - 3 hours, Wii Active & More Active - 55 minutes, Standing - 2 hours, Driving - 20 minutes, Desk Work - 4 hours and 45 minutes, BMR - 13 hours. more...
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Losing 1.1 kg a Week
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SturgeonQueen's Weight History
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