Weigh In record (no journal entry) for 15 May 2018
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79 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.23g | Prot: 30.80g | Carbs: 172.54g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Honig, Rama Margarine, Semmel. Lunch: Rapsöl, Kupfer Nürnberger Stadtwurst, Aldi Bayerische Brezen. Dinner: Apfelkuchen. Snacks/Other: Banane, Heidelbeeren. more...
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Losing 0.1 kg a Week
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christlreg's Weight History
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