Weigh In record (no journal entry) for 15 May 2018
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80.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.28g | Prot: 74.21g | Carbs: 200.24g.
Breakfast: Tee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Lidl Choco Nussa, American Sandwich Vollkorn. Dinner: Weißer Reis, Landjunker Hähnchen Geschnetzeltes Gyros Art. Snacks/Other: Sondey Doppelkeks Rolle. more...
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steady weight
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jojo171282's Weight History
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