Weigh In record (no journal entry) for 15 May 2018
|
101.2 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
2325 kcal
|
Fat: 143.14g | Prot: 164.54g | Carbs: 84.87g.
Lunch: Maminha, Farofa de Ovo, Arroz Branco (Cozido). Dinner: Friboi Picanha, Tirol Queijo Mussarela Fatiado, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 33.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willferreira's Weight History
|