Weigh In record (no journal entry) for 15 May 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 26.01g | Prot: 75.51g | Carbs: 91.01g.
Breakfast: Pêra Portuguesa, Label Rouge Ovo Caipira Orgânico, Clara de Ovo. Lunch: Bisteca de Porco Grelhada, Couve Manteiga Crua. Dinner: Frimesa Bisteca Suina, Batata Doce. Snacks/Other: Cacau Show Doce de Banana, Clara de Ovo Cozida, Batata Doce. more...
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Losing 13.3 kg a Week
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bahsferraz's Weight History
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