Weigh In record (no journal entry) for 15 May 2018
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137.4 kg
Lost so far: 8.2 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 60.61g | Prot: 98.50g | Carbs: 47.70g.
Breakfast: No Calorie Sweetener Packets, Crystallized Lemon, Tea (Brewed), Boiled Egg. Lunch: Mission Avocado, Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad, Mushrooms, Aunt Nellie's Pickled Beets, Member's Mark Cherry Balsamic Vinaigrette. Dinner: Spinach, Mushrooms, Chicken Breast. Snacks/Other: Grapefruit (Pink and Red). more...
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3514 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Thundarina's Weight History
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