Weigh In record (no journal entry) for 16 July 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 39.71g | Prot: 58.65g | Carbs: 138.24g.
Breakfast: Porridge. Lunch: Thick Sliced White Bread, Granary Original Medium Bread. Dinner: Butchers Choice Half Fat Sausages. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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