coutinhothais's Journal, 15 May 18

Weigh In record (no journal entry) for 15 May 2018
88.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
936 kcal Fat: 50.21g | Prot: 58.16g | Carbs: 63.48g.   Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Nutrella Pão Integral 7 Grãos, Omelete ou Ovos Mexidos. Lunch: Crepioca, Liv Up Crepioca com Queijo Branco. Snacks/Other: Café, Vigor Requeijão Cremoso Tradicional, Tirol Queijo Mussarela Fatiado, Nutrella Pão Integral 7 Grãos, Sadia Peito de Peru Defumado. more...
Losing 0.2 kg a Week

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coutinhothais's Weight History


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