Weigh In record (no journal entry) for 15 May 2018
|
79.8 kg
Lost so far: 17.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 53.06g | Prot: 50.17g | Carbs: 124.03g.
Lunch: Pink Lady Äpfel, Gekochtes Ei. Dinner: Aldi Original Griechischer Schafskäse Leicht, Extra Natives Olivenöl, Edeka Kopfsalat, Champignons, Brokkoli, Gurke (mit Schale), Rote Paprika. Snacks/Other: Multinorm Power Eiweiß Riegel, Pommes Frites, Rosewein. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani Abels's Weight History
|