Weigh In record (no journal entry) for 15 May 2018
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68.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 42.40g | Prot: 93.91g | Carbs: 118.22g.
Breakfast: Baileys Ice Cream Chocolate Deluxe, Weihenstephan Milch 1,5% Fett, TiP Kakaopulver. Lunch: Edeka Heidelbeeren, Aldi Bio Chia Samen, Ja! Magerquark, Protein Waffeln. Dinner: Kühne Kräuterwürzig Dressing ohne Öl, Lidl Radieschen, Cocktailtomaten, Lidl Eisbergsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Brokkoli. more...
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2220 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Yard Work (gardening) - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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bambina8686's Weight History
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