Weigh In record (no journal entry) for 15 May 2018
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78.9 kg
Lost so far: 3.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 50.13g | Prot: 34.00g | Carbs: 172.72g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Gebratene Nudeln, Mayo Feinkost Knoblauchcreme, Herta Finesse Schinken Gegrillt, Punica Multivitamin 17+4, Gut & Günstig Weizen Toastbrötchen, Magnum Mandel, Langnese Cremissimo Schoko Windbeutel. more...
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2419 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Breastfeeding - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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