Weigh In record (no journal entry) for 15 May 2018
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64.7 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 73.45g | Prot: 59.97g | Carbs: 155.93g.
Breakfast: Halfvolle Melk, Appel, Rozijnen. Lunch: Kaas, Tomaten, Gekookt Ei, Ananas, Yoghurt (Vol). Dinner: Kroepoek, Gebakken Ei, Trophy Chinese Pindasaus, Nasi Goreng. Snacks/Other: AH Rode Pitloze Druiven, Lidl Griekse Yoghurt, Perfekt Cashewnoten Ongezouten . more...
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Gaining 1.4 kg a Week
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baroneer's Weight History
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