jeffreysig's Journal, 10 May 10

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Weigh In record (no journal entry) for 10 May 2010

87.7 kg Lost so far: 25.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

1293 kcal

Fat: 22.37g | Prot: 59.53g | Carbs: 223.86g. Breakfast: frosted flakes. Lunch: mesquite turkey, bread white. Dinner: lean cuisine french bread. Snacks/Other: 100 calorie popcorn, rice krispies treat, skinny cow. more...

2726 kcal

Exercise: Desk Work - 10 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...

Gaining 0.2 kg a Week

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jeffreysig's Journal, 10 May 10

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jeffreysig's Weight History