Weigh In record (no journal entry) for 15 May 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 35.62g | Prot: 109.59g | Carbs: 67.85g.
Breakfast: Tee, Banane. Lunch: Le Coq De France Camembert, Salatgurke, Kupfer Schweinebraten. Dinner: Bitburger Pils, Almare Crevettes Roses, Konjaknudeln, Sojasoße, Putengeschnetzeltes, Olivenöl, Edeka Grüner Spargel, Knoblauch, Zwiebeln, Spitzpaprika, Karotten, Champignons, Zucchini, Bitburger Pils. more...
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2734 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 30 minutes, Desk Work - 4 hours, Standing - 1 hour and 30 minutes, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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petern64's Weight History
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