Weigh In record (no journal entry) for 15 May 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 59.73g | Prot: 159.92g | Carbs: 215.23g.
Breakfast: Yogurt Greco Total 0%, Farina di Cocco, Marmellata Light, Mandorle Sbucciate. Lunch: Ricotta di Pecora, Finocchio Crudo, Spinaci, Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Fior Fiore Coop Cantucci alle Mandorle, Fiorentini Gallette di Segale, Fage Yogurt Greco Total 0%, Marmellata Light, Tropical Olio di Cocco Vergine, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere. more...
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steady weight
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danielag81's Weight History
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