Weigh In record (no journal entry) for 15 May 2018
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 21.84g | Prot: 70.03g | Carbs: 84.59g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt. Lunch: Petto di Pollo. Dinner: Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Banana, Banana. more...
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Losing 2.8 kg a Week
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