Weigh In record (no journal entry) for 15 May 2018
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 43.25g | Prot: 106.17g | Carbs: 207.40g.
Breakfast: Penny Markt Fettarme H-Milch 1,5%, DM Leinsamen Geschrotet , Banane, Kiwi, Gymqueen Queen Whey Einhorn, Ja! Zarte Haferflocken. Lunch: Äpfel, Arla Protein Blaubeere. Dinner: Weider Yippie! Chocolate-Lava (70g), Maggi Spaghetti Bolognese. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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