Weigh In record (no journal entry) for 15 May 2018
|
60.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 38.54g | Prot: 40.55g | Carbs: 117.97g.
Lunch: 남양 요구르트, 하루견과 하루견과, 요플레 플레인 요거트, 삶은 계란, 바나나. Dinner: 노브랜드 두유, 군고구마. Snacks/Other: 상하치즈 스트링치즈 플레인, 노브랜드 크라비, 토마토. more...
|
Gaining 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoaz77's Weight History
|