jens_hecketoth's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

79.9 kg Lost so far: 0.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1705 kcal

Fat: 82.13g | Prot: 81.37g | Carbs: 154.88g. Lunch: Hühnersuppe, Bauernbrot, K-Classic Butterkäse. Dinner: Bratwurstbrötchen. more...

2106 kcal

Exercise: Driving - 40 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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jens_hecketoth's Journal, 15 May 18

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jens_hecketoth's Weight History