Weigh In record (no journal entry) for 15 May 2018
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 30.57g | Prot: 96.52g | Carbs: 25.47g.
Breakfast: 水煮蛋, Costco 零脂優格, 義美 無糖豆漿, 牛柳（瘦肉，0.5厘米脂肪）. Lunch: 白飯, 滷蛋, 花椰菜, 雞胸肉. more...
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Gaining 2.1 kg a Week
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baby520172's Weight History
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