Weigh In record (no journal entry) for 14 May 2018
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 21.87g | Prot: 33.87g | Carbs: 78.51g.
Breakfast: Nestlé Fitness Delice Milk Chocolate, Kiwi. Lunch: Succo di Limone, Lattuga Iceberg (Include Tipi Crisphead), Pesce Persico. Dinner: Philadelphia Philadelphia Light in Panetto. Snacks/Other: Banana, Mulino Bianco Pan di Stelle la Merenda, Kiwi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|