Weigh In record (no journal entry) for 14 May 2018
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76 kg
Lost so far: 7.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 54.85g | Prot: 128.55g | Carbs: 135.60g.
Breakfast: Kaffee, Cocktailtomaten, Gurke (mit Schale), Hallbauer Körniger Frischkäse Leicht, Grafschafter Vollkorn Toast, Kölln Knusper Joghurt Himbeer, My Line Eiweißpulver Erdbeer-Schoko-Split, Real Heidelbeeren, Ja! Zarte Haferflocken, Milbona Skyr Pur. Lunch: Kaffee, Thermomix Weisskohlhackauflauf. Dinner: TiP Frischkäse Light, Dinkelvollkornbrot, Lidl Fleur Rouge, Tomaten, Milbona Skyrella . Snacks/Other: Beck's Gold. more...
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Gaining 0.7 kg a Week
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kleinemaus83's Weight History
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