nany_peres's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

92.4 kg Lost so far: 2 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

852 kcal

Fat: 42.13g | Prot: 42.16g | Carbs: 86.03g. Lunch: Sobrecoxa de Frango, Feijão Preto, Risoto de Frango. Dinner: Ponkan, Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca, Amêndoas. Snacks/Other: Mexerica, Sabor da Terra Semente de Chia, Mamão Papaia. more...

2413 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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nany_peres's Weight History

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nany_peres's Journal, 14 May 18

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nany_peres's Weight History