Weigh In record (no journal entry) for 14 May 2018
|
60 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 63.12g | Prot: 81.53g | Carbs: 149.91g.
Breakfast: Nescafé Clásico. Lunch: Cebollas, Tortilla de Maíz, Arroz Blanco, Garbanzos, Muslo de Pollo (sin Comer la Piel), Knorr Caldo de Gallina con Arroz, Caldo de Pollo. Dinner: Huevo Revuelto, Chata Frijoles Refritos Bayos, Bimbo Pan Blanco (24g), Chilaquiles. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_0926's Weight History
|