Weigh In record (no journal entry) for 14 May 2018
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61.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 52.19g | Prot: 47.05g | Carbs: 195.85g.
Breakfast: Milch 1,5%, Cheddar-Käse, Lieken Urkorn Kraftkerni. Lunch: Philadelphia Milka, Lieken Urkorn Kraftkerni, Ananas. Dinner: Philadelphia Milka. Snacks/Other: Alnatura Heumilch Joghurt auf Himbeere, Actimel Kirsche. more...
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Losing 0.4 kg a Week
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