Weigh In record (no journal entry) for 14 May 2018
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50.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 40.03g | Prot: 53.40g | Carbs: 195.13g.
Breakfast: Conad Crackers Integrali, Gocciole Biscotti, Cappuccino con Pochi Grassi, Latte. Lunch: Valfrutta Ceci Cotti a Vapore, Novella Penne Rigate, Salmone Norvegese Affumicato, Zucchine Cotte. Dinner: Conad Prosciutto Cotto Alta Qualità, Parmigiano (in Pezzi), Conad Crackers Integrali, Pane Bianco Tostato, Zucchine Cotte, Carote, Valfrutta Piselli Piccoli Cotti a Vapore, Patata Bollita. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente, Mele Pink Lady. more...
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Losing 0.3 kg a Week
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ddDiletta 🌙's Weight History
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