Weigh In record (no journal entry) for 14 May 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 36.39g | Prot: 102.07g | Carbs: 180.95g.
Breakfast: Fiocchi d'Avena, Scotti Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Melanzana, Selex Fusilli Integrali Bio. Dinner: Olio Extra Vergine di Oliva, Esselunga Insalata Valeriana, Filetto di Platessa, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Esselunga Mandorle Sgusciate, Ananas, Ananas. more...
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