Weigh In record (no journal entry) for 14 May 2018
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80.6 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.97g | Prot: 57.17g | Carbs: 188.63g.
Breakfast: Grany Barre Céréales Chocolat au Lait et Noisettes. Lunch: Andros Compote Pomme Nature, Kara Lait de Coco, Brocoli, Taureau Ailé Le Basmati, Rians La Faisselle. Dinner: Andros Compote Pomme Nature, LU Napolitain Classic, Carrefour Houmous, Petit Chebra Bûche de Chèvre, Jambon, Auchan Crème Fraîche Épaisse Légère 15%, Panzani Farfalle, Tomate Cœur de Bœuf. more...
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Gaining 0.2 kg a Week
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