elifchen's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
62 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1351 kcal Fat: 33.17g | Prot: 56.35g | Carbs: 202.72g.   Breakfast: Kaffee mit Milch und Zucker, Frischkäse, Nutella Nutella, Pumpernickel. Lunch: Butterbrezel, REWE Pfannengemüse, REWE Pfannengemüse. Dinner: Kartoffeln, Du darfst Putensteak. Snacks/Other: Milchbrötchen, Kaffee mit Milch. more...
1517 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elifchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.