Weigh In record (no journal entry) for 14 May 2018
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 35.93g | Prot: 22.70g | Carbs: 22.82g.
Breakfast: Котлета Домашняя. Lunch: Кумкват, Стародворские Колбасы Колбаса Сервелатная, Русская Печь Печенье Демидовское. Dinner: Сырники Диетические. Snacks/Other: Свежий Хлеб Батон Чайный, Сало. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|