Weigh In record (no journal entry) for 14 May 2018
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 40.61g | Prot: 67.97g | Carbs: 195.30g.
Breakfast: Мистраль Овсяные Хлопья, Банан, Из Села Удоево Молоко 2,5%, Из Села Удоево Творог 9%. Lunch: Картофель Отварной, Говядина Отварная, Националь Горох. Dinner: Роллы. Snacks/Other: Вареное Яйцо, Яблоко, Bite Bitey Малина. more...
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Gaining 2.1 kg a Week
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Kelladger's Weight History
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