Weigh In record (no journal entry) for 14 May 2018
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99.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 17.37g | Prot: 33.61g | Carbs: 113.99g.
Breakfast: Banane, Desira Skyr Bourbon Vanille. Lunch: Milch 1,5%, Rama Cremefine 7%, Weißwein, Parmesan (Gerieben), Steinpilze, Champignons, Bio Vollkorn Penne, Zwiebeln, Aldi Natives Olivenöl Extra, Gut & Günstig Condimento Bianco, Tomaten. Dinner: Karlsberg Urpils. more...
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Losing 2.8 kg a Week
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 Comments
Die 💯 ist gefallen... sehr schön, neues Ziel die 90
16 May 18 by member: daZend
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