Weigh In record (no journal entry) for 14 May 2018
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64.3 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.22g | Prot: 67.75g | Carbs: 158.80g.
Breakfast: Misura Fette Biscottate Integrali, Hero Marmellata di Pesche, Granarolo Latte Scremato senza Grassi. Lunch: Zucca, Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Garofalo Pasta Integrale. Dinner: Pane Integrale, Pesce Spada, Calamari. Snacks/Other: Miele, Pere, Pesca. more...
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Losing 0.4 kg a Week
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francesca434's Weight History
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