Weigh In record (no journal entry) for 13 May 2018
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 69.95g | Prot: 57.25g | Carbs: 191.99g.
Breakfast: Kaffee mit Milch, Schokoladencroissant. Lunch: Gut & Günstig Backofen Frites, Gut & Günstig Burger, Pizza Selbstgemacht. Dinner: Rothaus Tannenzäpfle, Dean&David Red Thai Chicken Curry. Snacks/Other: Rothaus Tannenzäpfle. more...
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Losing 0.7 kg a Week
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