Weigh In record (no journal entry) for 10 May 2010
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73.0 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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455 kcal
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Fat: 3.87g | Prot: 53.22g | Carbs: 58.38g.
Breakfast: green tea, coffee. Lunch: Tomatoe, cottage cheese. Dinner: spinach, tilapia. Snacks/Other: apple, grapefruit. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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