Weigh In record (no journal entry) for 14 May 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 67.82g | Prot: 92.74g | Carbs: 248.97g.
Breakfast: Plein Sud Succo di Frutta Ace, Blues The al Limone, Mulino Bianco Sfoglia di Grano Cracker Salati. Lunch: Olio Extra Vergine di Oliva, Lenticchie Cotte, Barilla Pasta, Vitello Magro. Dinner: Dolciando & Dolciando Cono al Croccante, Coop Cioccolato Fondente Extra, Pane Bianco, Tobias Würstel senza Pelle. Snacks/Other: Nutella Nutella, Tre Mulini Pan Bauletto Integrale, Myprotein Impact Whey Protein, Nesquik Nesquik in Polvere. more...
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Losing 3.5 kg a Week
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