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😭
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95.6 kg
Lost so far: 22.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 123.70g | Prot: 83.84g | Carbs: 207.53g.
Breakfast: Aldi Toast, Nutella Nutella. Lunch: Topfkuchen. Dinner: Schlossküche Nudel Salat mit Karotten & Erbsen, Aldi Steinofen Baguette, McDonald's Curry Sauce, Putenbrust Fleisch, Bratwurst, Gazi Grillkäse. more...
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3756 kcal
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Exercise:
Shopping - 30 minutes, Driving - 10 minutes, Standing - 4 hours, Housework - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 4 hours, Sexual Activity - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Gaining 2.0 kg a Week
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Schniese93's Weight History
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