Weigh In record (no journal entry) for 14 May 2018
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.64g | Prot: 23.22g | Carbs: 137.37g.
Lunch: Sumo de Maçã (Enlatado ou Engarrafado), Continente Bolacha Maria, Mimosa Manteiga com Sal, Pão Branco Torrado. Dinner: Canja de Galinha. Snacks/Other: Mimosa Manteiga com Sal, Pão Branco Torrado, Pão Branco Torrado, Mimosa Manteiga com Sal. more...
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Losing 2.6 kg a Week
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