Weigh In record (no journal entry) for 14 May 2018
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104.6 kg
Lost so far: 29.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.67g | Prot: 98.11g | Carbs: 77.23g.
Breakfast: DM Bio Basis Frühstücksbrei, Ener Bio Original Kanadischer Ahornsirup, Aldi Magerquark. Lunch: Zwiebeln, Möhren, Alnatura Bratöl, Aubergine, Rote Paprika, Hähnchenbrustfilet, Kokosmilch, Edeka Bio Apfel-Mango Mark. more...
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Gaining 3.0 kg a Week
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Sophie v. Hasm's Weight History
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