Weigh In record (no journal entry) for 14 May 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 29.94g | Prot: 90.10g | Carbs: 298.90g.
Breakfast: Coop Banana (Frutto), Ambrosiae Muesli Acai, BPR Fiocco d'avena Baby Caramel Fudge, Germinal Fette Biscottate Integrali. Lunch: Bonduelle Mais, Coop Fagioli Cannellini, Coop Ceci, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Vivi Verde Coop Seitan alla Piastra , Vivi Verde Coop Tortiglioni Kamut. Snacks/Other: Pavesini Pavesini, Muffin allo Yogurt - Ricetta di ricettefit.it. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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