Weigh In record (no journal entry) for 15 July 2012
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85.4 kg
Lost so far: 14.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 79.07g | Prot: 58.83g | Carbs: 26.05g.
Breakfast: cream, sugar free strawberry jam, Lo Carb pancake. Lunch: green pepper, hormel pepperoni, mozzarella cheese. Dinner: chicken thigh, english cucumber. more...
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Losing 3.8 kg a Week
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klbbrewer's Weight History
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