Weigh In record (no journal entry) for 14 May 2018
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54.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.43g | Prot: 21.04g | Carbs: 59.13g.
Breakfast: Кофе с Молоком и Сахаром, Дубки Колбаса Московская. Dinner: Крошка-Картошка Картофель Печеный с Сыром. more...
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Losing 1.4 kg a Week
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