Weigh In record (no journal entry) for 09 March 2008
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64.4 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 60.41g | Prot: 110.26g | Carbs: 26.94g.
Lunch: Milk (2% lowfat without added vitamin A and nonfat solids), Egg omelet or scrambled egg, with cheese, ham or bacon, and tomatoes. Dinner: Water, Ranch, Chicken Wings. Snacks/Other: Water. more...
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Losing 0.5 kg a Week
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SpoiledPixie389's Weight History
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