Weigh In record (no journal entry) for 14 May 2018
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82 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 49.90g | Prot: 41.05g | Carbs: 102.64g.
Breakfast: Haşlanmış Yumurta, Keçi Peyniri. Dinner: Çoban Salatası, Bulgur Pilavı. more...
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Losing 0.3 kg a Week
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