Weigh In record (no journal entry) for 14 May 2018
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 77.89g | Prot: 88.17g | Carbs: 65.06g.
Breakfast: Творог 18%, Кофе с Молоком и Сахаром. Lunch: Комо Сыр Российский , Огурец (с Кожурой), Свиная Отбивная. Dinner: Кофе с Молоком и Сахаром, Яичный Омлет. Snacks/Other: Яблоко. more...
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Losing 0.9 kg a Week
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Tasha168's Weight History
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