meggie_92's Journal, 14 May 18

Tante Rosa-Schwankungen einmal rückwärts💁
63.5 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1894 kcal Fat: 64.44g | Prot: 92.96g | Carbs: 226.28g.   Breakfast: Erdbeeren, Milbona Quark Magerstufe, Banane. Lunch: Gut & Günstig Hirtenkäse, Äpfel, Kirschtomaten. Dinner: BioBio Bergkäse, Saint Albray L' Intense Besonders Cremig & Würzig, Edeka Serrano Schinken, Milfina Butter, Glocken Bäckerei Körnerbrötchen, Laugenbrötchen. Snacks/Other: Schokoladenkekse (Weich), Weißwein, Gut & Günstig Laugen Brezeln, Kaffee, Banane. more...
2075 kcal Exercise: Sitting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 2 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
Losing 9.1 kg a Week

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13 May 18 by member: Rit@mine

     
 

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meggie_92's Weight History


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