Weigh In record (no journal entry) for 14 May 2018
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 50.79g | Prot: 80.20g | Carbs: 148.86g.
Breakfast: K-Classic Kernige Haferflocken, Canderel Stevia, Golden Fruit Sauerkirschen, Milbona Quark Magerstufe. Lunch: Vinaigrette Dressing, Eisbergsalat, Rote Paprika, Tomaten, Hartgekochtes Ei, Aldi Kochschinken. Dinner: Smoothie. more...
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Losing 2.1 kg a Week
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susili2406's Weight History
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