SeiN_MaulwurF's Journal, 14 May 18

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Es geht wieder Berg ⛰ ab 🎉

63.1 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1023 kcal

Fat: 51.13g | Prot: 30.34g | Carbs: 104.89g. Breakfast: Salami, Weizenbrötchen. Lunch: Knorr Brokkoli Gratin, Knorr Kartoffel Gratin. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Aldi American Style Cookies, TiP Sprühsahne, Magnum Mini Classic, Netto Party Parade Marshmallows, Kinder Kinderpingui. more...

340 kcal

Exercise: Plank - 4 minutes, Apple Health - 23 hours and 56 minutes. more...

Losing 1.8 kg a Week

1 Supporter Support

Comments

Guten Morgen und einen schönen Wochenstart 🙋

13 May 18 by member: MoFu27


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SeiN_MaulwurF's Journal, 14 May 18

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