melliunger's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

62.3 kg Lost so far: 17.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

799 kcal

Fat: 35.04g | Prot: 31.43g | Carbs: 92.12g. Breakfast: Kaffee mit Milch. Dinner: Speiseeis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Jütro Rahmgemüse Gourmet, Purland Sauerbraten. Snacks/Other: Milky Way Milky Way Riegel. more...

2102 kcal

Exercise: Reading - 6 hours, Driving - 4 hours, Sitting - 5 hours, Housework - 1 hour, Samsung Health - 8 hours. more...

Losing 2.1 kg a Week

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melliunger's Journal, 14 May 18

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melliunger's Weight History